Apply for the Mental Fitness Group Course

Apply for the 8-week Mental Fitness Course

If you are ready to be part of the community and commit to the course apply here.

Sign Up for the 8 Week Course Here

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Discover Positive Mindset

New developments in neuroscience, positive psychology, cognitive psychology, and performance science have concluded that Peak Performance is a product of Positive Mindset.

What People Say

“Since I started doing Mental Fitness reps several things happened that would have left me a crying mess before I started this practice and now I sailed calmly – or mostly calm – through.

I have also been doing better in my work. I feel less incompetent. I feel stronger. Mental Fitness has made the sun come out and shine again”

-Kiara Chadwick
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