Colby McElrath is a Mental Fitness Coach living in Oceanside California with his wife Kylie and dog Koda. To Colby, mindset is everything. The right mindset can turn virtually any situation into an opportunity and gift. Colby has a creative and playful spirit, and he believes that the key to peak performance is through building good habits and maintaining a positive mindset.
Colby believes deeply in the transformative power of overcoming the resistance that we experience in our lives through strengthening “mental muscles” and building a strong routine. Colby has committed to run a marathon in 2021, and is approaching this opportunity as a way to strengthen his mind and body using the principles of mental fitness.